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Joel Filliol Triathlon

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My Top 5 Triathlon-Training Foods

Sarah Groff has an article on ESPNw:

Triathlete Sarah Groff finished second in the world rankings during the 2014 season, behind American teammate Gwen Jorgensen. She was also the top American finisher, in fourth, at the London Olympic Games.

My fiancé Ben is a pro runner, and with two athletes in the house, our kitchen is stocked with whole foods and high-quality ingredients. We love food and we love cooking. Here's what we're currently eating:

Read the rest of the article by Sarah here

Source: http://espn.go.com/espnw/athletes-life/blo...
Newer:Klamer Wins La BauleOlder:Three Races, Three Places
PostedSeptember 20, 2014
AuthorJoel Filliol
“Champions are everywhere, all you have to do is train them properly.”
— A. Lydiard

Joel Filliol. International Triathlon Coach. Squad #JFTcrew 6x World Champions. Relentlessly Obsessed.

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