5 Principles That Survive Time by Joel Filliol

The training truths that hold up across juniors, elites, and masters

Read on Substack
Posted
AuthorJoel Filliol

Triathlon Is a Complex System. We Keep Treating It Like It Isn't. by Joel Filliol

What complexity science actually means for how you train

Read on Substack
Posted
AuthorJoel Filliol

Overthinking Makes You Slower by Joel Filliol

The athlete who reads everything, questions everything, and somehow keeps getting in their own way

Read on Substack
Posted
AuthorJoel Filliol

Risk and Reward by Joel Filliol

"Why Smart People Make Stupid Decisions" - Jan Frodeno

Read on Substack
Posted
AuthorJoel Filliol

Championship Reflections by Joel Filliol

Errors in big event preparation, championship notes, and race ranger reflections.

Read on Substack
Posted
AuthorJoel Filliol

Joel Filliol Opens Up On His Storied Career And Reflects On The Challenges Facing Triathlon

Filliol, whose squad boasts 4 Super League Series winners, also reflects on:

  • The challenges of working with federations

  • How he connects with his athletes

  • The pressure athletes face in such a competitive environment

  • What the future of the sport may look like

  • The barriers athletes face when choosing their races

  • The emotional toll of being a coach, mentor and confidant of so many athletes for so many years

Click for more on superleaguetriathlon.com

Posted
AuthorJoel Filliol