Zone 1 is where the magic happens 5 Feb Written by Joel Filliol Zone 1 is where the magic happens by Joel FilliolSlow down to go faster and fartherRead on Substack Joel Filliol Previous Previous Risk and Reward Next Next Progression: A powerful training heuristic
Zone 1 is where the magic happens 5 Feb Written by Joel Filliol Zone 1 is where the magic happens by Joel FilliolSlow down to go faster and fartherRead on Substack Joel Filliol
