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Joel Filliol Triathlon
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Joel Filliol Triathlon
About
Work with Joel
Squad
Blog
Podcast
Contact
Apply
About
Work with Joel
Squad
Blog
Podcast
Contact
Apply

Don't be a January champion

22 Jan
Written by Joel Filliol

Don't be a January champion by Joel Filliol

The right load at the right time, to prepare and perform when it matters.

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Joel Filliol
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Progression: A powerful training heuristic

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Championship Reflections