I really enjoyed this discussion on a range topics including opportunity cost of innovations, making decisions, and filtering what might help vs what we can implement to a high standard, my process for investigating technology and wearables and much more:
The Overlooked Core Aspects of Successful Triathlon Systems – With Joel Filliol
Show Highlights:
The Overlooked Core Aspects of Successful Triathlon Systems - With Joel Filliol
OCT 06, 2023 SEASON 1 EPISODE 82
Paul Laursen & Martin Buchheit
WHAT matters the most for THE NEXT training session 🚀? Is it ALWAYS necessarily the OUTPUT? Or maybe YOU should talk directly with your ATHLETE about it?
Joel Filliol wants you to understand that you need to have a BACK and FORTH with your athletes often to figure out between you WHAT is going to make a DIFFERENCE 🤔 - and HOW!
In the 82nd episode of The Training Science Podcast, Paul and Joel discuss:
💻 the resurgence of OLD tech & rather well known sport science methods in triathlon;
💡 implementing SUSTAINABLE tech & processes that are EFFECTIVE at monitoring the FUNDAMENTALS;
💭 how sports federations/associations might need to RETHINK their processes.