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Joel Filliol Triathlon

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Training Science Podcast 82 - Joel Filliol

I really enjoyed this discussion on a range topics including opportunity cost of innovations, making decisions, and filtering what might help vs what we can implement to a high standard, my process for investigating technology and wearables and much more:

The Overlooked Core Aspects of Successful Triathlon Systems – With Joel Filliol

Show Highlights:
The Overlooked Core Aspects of Successful Triathlon Systems - With Joel Filliol

OCT 06, 2023 SEASON 1 EPISODE 82

Paul Laursen & Martin Buchheit

WHAT matters the most for THE NEXT training session 🚀? Is it ALWAYS necessarily the OUTPUT? Or maybe YOU should talk directly with your ATHLETE about it?

Joel Filliol wants you to understand that you need to have a BACK and FORTH with your athletes often to figure out between you WHAT is going to make a DIFFERENCE 🤔 - and HOW!

In the 82nd episode of The Training Science Podcast, Paul and Joel discuss:

💻 the resurgence of OLD tech & rather well known sport science methods in triathlon;

💡 implementing SUSTAINABLE tech & processes that are EFFECTIVE at monitoring the FUNDAMENTALS;

💭 how sports federations/associations might need to RETHINK their processes.


Listen here https://hiitscience.com/the-overlooked-core-aspects-of-successful-triathlon-systems-with-joel-filliol/

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PostedOctober 11, 2023
AuthorJoel Filliol
“Champions are everywhere, all you have to do is train them properly.”
— A. Lydiard

Joel Filliol. International Triathlon Coach. Squad #JFTcrew 6x World Champions. Relentlessly Obsessed.

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