Joel Filliol on the Real Principles of Endurance Performance and Why Zone 1 Still Wins

Written by Joel Filliol

Joel Filliol on the Real Principles of Endurance Performance and Why Zone 1 Still Wins by Iñaki de la Parra

“The magic is not in complexity. The magic is in accumulating simple work, at the right intensity, for a very long time.” — Joel Filliol

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Joel Filliol
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