Vern Gambetta has a post on his Functional Path Training blog with some lessons and reflections from 2013, a couple of which I have highlighted below, which resonated with me:

"Every year that passes just keeps reaffirming that everything that is old is new again."

"Just because something did not work in the past does not mean it won’t work now - different time, different people, different place and different circumstances."

"Master the basics and never abandon the basics. Everything is built on basics."

Read the full post and follow Vern on twitter @coachgambetta

AuthorJoel Filliol