Our squad physio Paul Westwood ( @triathlonphysio on twitter) has written an excellent article with case studies from our experiences:
"Sure, an athlete may feel better after they’ve put some tape on but I prefer athletes to get better. Western medicine panders to pain far too much, we have gone too far to the left; running injuries, despite all the intervention, seem to be increasing; pain thresholds are getting lower and chronic pain is out of control. We need to get back to the days when if we sprained an ankle, we’d limp around for a few days but then get moving again and back to our sport – running without fear."
Read the full article here