Photo gallery from Tommy Zaferes
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A great training discussion with Scientific Triathlon
In this podcast we go deeper into training, why we train like we do, how we think about planning, loading across days, weeks and months, and cutting through the BS in HP sport.
Any follow up questions for the next Real Coaching Podcasts leave a comment on twitter here
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Double Trouble at #wtsabudhabi
Watching Katie and Mario both taking the win today was pretty special 😎 With a big squad of athletes racing it’s rare to have every single athlete get it right on the day, and today we had some hits and some misses, and some positives to take forward for our next block of work.
Going into a new season it’s standard to have questions about your preparation and looking for confirmation about what has been good and what needs work. Nice to start the season with some 🔥 that indicates solid work done and a few things on the right track for 2019.
On the Mixed Team Relay
Our best team performance to date in the Mixed Team Relay World Series today at #wtsabudhabi
Since the introduction of the Mixed Relay in the Olympic Games the level of competition has increased dramatically with full focus and resources invested globally. Now every second counts and the competition is fierce.
Today the team was solid across all four legs and we showed good progress from 2018. We still have a lot of room to improve in many areas, and looking forward to the next opportunity.
Credit to the athletes and their coaches for their commitment to the process of getting better and doing the basics well through the winter. We’ll keep doing the work and making progress, step by step.
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BBC article update and interview in advance of the Abu Dhabi WTS: BBC Wales
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"The key to having a great squad of international triathletes training together is how they share the same total commitment to get better every day, and collectively raise their level of preparation by supporting each other through the process" Looking forward to kicking off the 2019 @worldtriathlon WTS season this week.
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Fuerteventura Bike Session with Non Stanford, Anna Maria Mazzetti, Angelica Olmo, Vendula Frintova, Emma Jackson, Carol Routier.
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Fuerteventura Run Session with Vincent Luis, Mario Mola, Marten Van Riel, Jelle Geens, Aaron Royle, Alessandro Fabian, Non Stanford, Angelica Olmo, Vendula Frintova.
Fuerteventura Track Session with Vincent Luis, Mario Mola, Marten Van Riel, Jelle Geens, Aaron Royle, Alessandro Fabian, Non Stanford, Angelica Olmo, Vendula Frintova.
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BBC Wales was recently visiting our training camp to prepare this story about Non Stanford moving to our #JFTcrew Squad. Check out the video interview here
My @BBCNews report from Fuerteventura on @NonStanford's renewed Olympic hopes under @joelfilliol... pic.twitter.com/sVM6fkBHSL
— Tom Brown (@tombrownsport) February 4, 2019
"He seems to have an incredible rate of no injuries and consistent performances"
— Tom Brown (@tombrownsport) February 4, 2019
Little snippet of the web feature as @NonStanford explains why she chose @joelfilliol's #jftcrew... pic.twitter.com/n9CJYQrX3J
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Check out this podcast interview with former #jftcew athlete Gregor Buchholz, the interview/english part starts at 9 min 30 seconds: #27 Real coaching mit Joel Filliol
Links:
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Fuerteventura Swim Session with Vincent Luis, Mario Mola, Marten Van Riel, Jelle Geens, Delian Stateff, Aaron Royle, Non Stanford, Angelica Olmo, Emma Jackson, Vendula Frintova, Alice Betto.
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“*Joel’s thoughts on Tokyo 2020 and the qualification processes
*Which triathlete has surprised him the most over the past two years
*Why a change in coaching set-up will propel Non Stanford forwards.
*Why he’s not surprised the Brownlees have struggled with injuries in recent years.
*The biggest mistake Age Group athletes make. ”
Joel joined Helen Murray on the Oxygen Addict Podcast for an engaging chat:
http://www.oxygenaddict.com/podcast/2019/1/28/216-joel-filliol
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Uploaded by Joel Filliol on 2019-01-26.
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Hill workout in Fuerteventura with Vincent Luis, Mario Mola, Jelle Geens, Aaron Royle, Delian Stateff, and Marten Van Riel
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January 23 2019 Bike session with steady hill reps in Fuerteventura with Mario Mola, Vincent Luis, Marten Van Riel, Aaron Royle, Jelle Geens, Delian Stateff, Non Stanford, Vendula Frintova, Carol Routier, Anna Maria Mazzetti, Alice Betto, Emma Jackson, Angelica Olmo.
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Follow the journey throughout the year with the JFTcrew and get some coaching insight from Joel Filliol. Today's session, easy run with a few 30seconds strides.
with Vincent Luis, Mario Mola, Marten Van Riel, Jelle Geens, Delian Stateff, Aaron Royle, Non Stanford, Angelica Olmo, Anna Maria Mazzetti, Emma Jackson, Vendula Frintova, and Drew Box.
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