Photo: World Triathlon
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Part 4 of the 4 four part documentary series on three-time ITU World Champion Mario Mola. Spanish language.
https://www.redbull.com/es-es/triatlon-mario-mola-documental-metodico-obstinado-lider-apasionado
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Part 3 of the 4 four part documentary series on three-time ITU World Champion Mario Mola. Spanish language.
https://www.redbull.com/es-es/triatlon-mario-mola-documental-metodico-obstinado-lider-apasionado
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Part 2 of the 4 four part documentary series on three-time ITU World Champion Mario Mola. Spanish language.
https://www.redbull.com/es-es/triatlon-mario-mola-documental-metodico-obstinado-lider-apasionado
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A 4 four part documentary series on three-time ITU World Champion Mario Mola. Spanish language.
https://www.redbull.com/es-es/triatlon-mario-mola-documental-metodico-obstinado-lider-apasionado
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“Joel Filliol: “The best monitoring is coaches paying attention”
In this 2nd part of the Episode 3 we keep talking with Joel about interesting aspects of training. Particularly, about how he designs the training process, the job of the coach, what he thinks about technologies and training data as well as what he recommends in terms of training load.”
In this podcast interview Joel engages in a discussion about about coaching, training program design, and how to manage data and technology in the training process.
Part 2 here:
Spotify: https://open.spotify.com/episode/4CGs047no0RzcX2qC8AO6d
Part 1 here:
Ivoox: https://www.ivoox.com/joel-filliol-athletes-are-part-of-a-system-audios-mp3_rf_54016166_1.html
Spotify: https://open.spotify.com/episode/0Vqk8cnqN28KG5kHGRdMzq?si=le3H8qYTR1yfVdhL1nLGuA
Apple: https://podcasts.apple.com/es/podcast/linking-theory-and-practice/id1521704736
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“Joel Filliol: “Athletes are part of a system and they really need to be involved in what training and environment is”
In this 1st part of the Episode 3 we talk with Joel about how he understands and designs the training, how he uses training data as well as how important is the self-management of the athletes.
Made by: Pablo Vázquez, Jordi Martín and Lluc Montull.”
In this podcast interview Joel engages in a discussion about sports science and triathlon, the minimum effective dose model, and how squad training drives performance improvement.
Part 1 here:
Ivoox: https://www.ivoox.com/joel-filliol-athletes-are-part-of-a-system-audios-mp3_rf_54016166_1.html
Spotify: https://open.spotify.com/episode/0Vqk8cnqN28KG5kHGRdMzq?si=le3H8qYTR1yfVdhL1nLGuA
Apple: https://podcasts.apple.com/es/podcast/linking-theory-and-practice/id1521704736
Part 2 here:
Spotify: https://open.spotify.com/episode/4CGs047no0RzcX2qC8AO6d
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Greg Bennett’s podcast BE with Champions with Joel Filliol
“Joel describes how he’s developed his coaching technique via learning from the athletes he’s worked with. All the various athletes have given him enormous feedback.
Joel’s coaching philosophy is “What is the minimal effective dose an athlete can do to achieve the desired outcome?”. He describes the importance of finding a training program that allows the athletes to be consistent, daily, weekly, monthly, yearly... ideally not needing any days off. If you need a day off then the program was too much. If you’re taking a day off and you don’t need the day off, then it’s a wasted day. Finding the right balance for each athlete is an art as much as a science.”
Listen to the episode on BE With Champions and iTunes and BE Podcast page
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In episode 192 of The Physical Performance Show Brad Beer shares a conversation with Joel Filliol, Elite Triathlon Coach, Olympic Performance Director Italian Triathlon Federation in this coaches corner edition.
Joel was a guest on the Physical Performance Show podcast with therapist Brad Beer - listen here on Itunes or SoundCloud
Topics included:
The Culture of Coaching
Social Media Exposure for athletes and coaches
Decision Fatigue
Joel’s career in coaching
Cultural elements in a team
Training seasons and camps
The model of high performance
Keeping the basics simple
The Power of the daily environment
Managing training load
Definition of a coach
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For a season that has had it all, the WTS Grand Final delivered the ultimate final chapter with France's Vincent Luis and Katie Zaferes (USA) crowned the 2019 ITU World Champions.
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For a season that has had it all, the WTS Grand Final delivered the ultimate final chapter with France's Vincent Luis and Katie Zaferes (USA) crowned the 2019 ITU World Champions.
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I recently gave a presentation at the WILLSports festival in Belgium on the topic of achieving success in triathlon while keeping the approach simple.
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Joel appeared on the Pacing and Racing Podcast, with host Steven Langenhuizen, check out the episode here
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Photo: Tiziano Ballabio
An interview with the Gazzetta on the prospects of the Italian National Team 1 year out from Tokyo 2020.
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Vincent Luis and Katie Zaferes, 2019 ITU World Champions
“Success is not owned, it is rented - and that rent is due everyday.”
“There is no feeling like lining up knowing it’s all on the line, with the narrowest margins for success, and finding a way to make it happen yet again.”
My third time in Lausanne - first in 1998 as a 20 y/o in awe of the level of the senior athletes, and then again in 2006 as head coach of the Canadian team and supporting my first world champion (junior). I could never have imagined being back here in 2019 fortunate enough to support both the men’s and women’s World Champions. 🌈🌈
This whole year our #jftcrew athletes and staff have worked together to get better every day, sharing our process across weeks and months of total commitment to achieving our best potential. Each has contributed to making our environment able to support these levels of performance, and all share in these collective achievements:
19 x WTS podiums, 12x WTS wins with 7 different athletes, 3x WTS overall podiums, and culminating with our 2x World Champions.
It never ever gets easier, and I’m motivated more than ever to keep getting better and grateful to share this path with likeminded people who dedicate themselves to being the best in the world.
Thanks so much to #Pepe for an extraordinary partnership that has underpinned all our successes and @drew.box who has made such a big contribution to all the athletes and making our environment better.
📸 @wags.photo @tzaferes @worldtriathlon
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