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Joel Filliol Triathlon

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Podcast: Linking Theory and Practice

“Joel Filliol: “Athletes are part of a system and they really need to be involved in what training and environment is”

In this 1st part of the Episode 3 we talk with Joel about how he understands and designs the training, how he uses training data as well as how important is the self-management of the athletes.

Made by: Pablo Vázquez, Jordi Martín and Lluc Montull.”

In this podcast interview Joel engages in a discussion about sports science and triathlon, the minimum effective dose model, and how squad training drives performance improvement.

Part 1 here:

Ivoox: https://www.ivoox.com/joel-filliol-athletes-are-part-of-a-system-audios-mp3_rf_54016166_1.html

Spotify: https://open.spotify.com/episode/0Vqk8cnqN28KG5kHGRdMzq?si=le3H8qYTR1yfVdhL1nLGuA

Apple: https://podcasts.apple.com/es/podcast/linking-theory-and-practice/id1521704736

Part 2 here:

Ivoox: https://gb.ivoox.com/en/joel-filliol-the-best-monitoring-is-coaches-paying-audios-mp3_rf_54301824_1.html

Spotify: https://open.spotify.com/episode/4CGs047no0RzcX2qC8AO6d

Apple: https://podcasts.apple.com/es/podcast/joel-filliol-best-monitoring-is-coaches-paying-attention/id1521704736?i=1000485842055&l=en

Newer:Podcast: Linking Theory and Practise Episode 2Older:Podcast: BE With Champions
PostedJuly 17, 2020
AuthorJoel Filliol
“Champions are everywhere, all you have to do is train them properly.”
— A. Lydiard

Joel Filliol. International Triathlon Coach. Squad #JFTcrew 6x World Champions. Relentlessly Obsessed.

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