Video by Super League Triathlon from our camp in August 2020
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Vincent Luis winner of Valencia WC, Jelle Geens 3rd Place Photo by Tommy Zaferes / ITU Media
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Part 4 of the 4 four part documentary series on three-time ITU World Champion Mario Mola. Spanish language.
https://www.redbull.com/es-es/triatlon-mario-mola-documental-metodico-obstinado-lider-apasionado
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Part 3 of the 4 four part documentary series on three-time ITU World Champion Mario Mola. Spanish language.
https://www.redbull.com/es-es/triatlon-mario-mola-documental-metodico-obstinado-lider-apasionado
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Part 2 of the 4 four part documentary series on three-time ITU World Champion Mario Mola. Spanish language.
https://www.redbull.com/es-es/triatlon-mario-mola-documental-metodico-obstinado-lider-apasionado
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A 4 four part documentary series on three-time ITU World Champion Mario Mola. Spanish language.
https://www.redbull.com/es-es/triatlon-mario-mola-documental-metodico-obstinado-lider-apasionado
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“Joel Filliol: “The best monitoring is coaches paying attention”
In this 2nd part of the Episode 3 we keep talking with Joel about interesting aspects of training. Particularly, about how he designs the training process, the job of the coach, what he thinks about technologies and training data as well as what he recommends in terms of training load.”
In this podcast interview Joel engages in a discussion about about coaching, training program design, and how to manage data and technology in the training process.
Part 2 here:
Spotify: https://open.spotify.com/episode/4CGs047no0RzcX2qC8AO6d
Part 1 here:
Ivoox: https://www.ivoox.com/joel-filliol-athletes-are-part-of-a-system-audios-mp3_rf_54016166_1.html
Spotify: https://open.spotify.com/episode/0Vqk8cnqN28KG5kHGRdMzq?si=le3H8qYTR1yfVdhL1nLGuA
Apple: https://podcasts.apple.com/es/podcast/linking-theory-and-practice/id1521704736
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“Joel Filliol: “Athletes are part of a system and they really need to be involved in what training and environment is”
In this 1st part of the Episode 3 we talk with Joel about how he understands and designs the training, how he uses training data as well as how important is the self-management of the athletes.
Made by: Pablo Vázquez, Jordi Martín and Lluc Montull.”
In this podcast interview Joel engages in a discussion about sports science and triathlon, the minimum effective dose model, and how squad training drives performance improvement.
Part 1 here:
Ivoox: https://www.ivoox.com/joel-filliol-athletes-are-part-of-a-system-audios-mp3_rf_54016166_1.html
Spotify: https://open.spotify.com/episode/0Vqk8cnqN28KG5kHGRdMzq?si=le3H8qYTR1yfVdhL1nLGuA
Apple: https://podcasts.apple.com/es/podcast/linking-theory-and-practice/id1521704736
Part 2 here:
Spotify: https://open.spotify.com/episode/4CGs047no0RzcX2qC8AO6d
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Greg Bennett’s podcast BE with Champions with Joel Filliol
“Joel describes how he’s developed his coaching technique via learning from the athletes he’s worked with. All the various athletes have given him enormous feedback.
Joel’s coaching philosophy is “What is the minimal effective dose an athlete can do to achieve the desired outcome?”. He describes the importance of finding a training program that allows the athletes to be consistent, daily, weekly, monthly, yearly... ideally not needing any days off. If you need a day off then the program was too much. If you’re taking a day off and you don’t need the day off, then it’s a wasted day. Finding the right balance for each athlete is an art as much as a science.”
Listen to the episode on BE With Champions and iTunes and BE Podcast page
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In episode 192 of The Physical Performance Show Brad Beer shares a conversation with Joel Filliol, Elite Triathlon Coach, Olympic Performance Director Italian Triathlon Federation in this coaches corner edition.
Joel was a guest on the Physical Performance Show podcast with therapist Brad Beer - listen here on Itunes or SoundCloud
Topics included:
The Culture of Coaching
Social Media Exposure for athletes and coaches
Decision Fatigue
Joel’s career in coaching
Cultural elements in a team
Training seasons and camps
The model of high performance
Keeping the basics simple
The Power of the daily environment
Managing training load
Definition of a coach
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For a season that has had it all, the WTS Grand Final delivered the ultimate final chapter with France's Vincent Luis and Katie Zaferes (USA) crowned the 2019 ITU World Champions.
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For a season that has had it all, the WTS Grand Final delivered the ultimate final chapter with France's Vincent Luis and Katie Zaferes (USA) crowned the 2019 ITU World Champions.
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I recently gave a presentation at the WILLSports festival in Belgium on the topic of achieving success in triathlon while keeping the approach simple.
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Joel appeared on the Pacing and Racing Podcast, with host Steven Langenhuizen, check out the episode here
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Photo: Tiziano Ballabio
An interview with the Gazzetta on the prospects of the Italian National Team 1 year out from Tokyo 2020.
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