“No data is better is than bad data” I enjoyed this chat with Mikael of Scientific Triathlon - my second time on the podcast (first episode is here “World Champions Keeping things simple”

We discussed a range of timely topics including signal vs noise in technology and science, tapering and preparing for major events, the evolution of triathlon and more: https://scientifictriathlon.com/tts409/

In this episode you'll learn about:

How has triathlon and the demands of the sport developed in the last few years?

The impact of the Olympics and the phase of the Olympic cycle on training and racing planning and periodisation

Learnings and discussion points from the Paris Test Event

Being consistently good, not over-emphasising peaking

Tapering protocols

Technology and science - what's the signal and what's the noise

The importance of psychology

Tips for age-group athletes on how to improve their swim, bike and run training

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AuthorJoel Filliol

Tri247 article on Joel’s move back to the #JFTcrew elite squad and personal coaching:

“Australia had a hard time in Tokyo and from that just entered a cycle of change. Over time, all the people who had brought me in were changed over and ultimately I was put in a position where I wasn’t doing a) what I wanted to be doing and b) what I was brought over for.”

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AuthorJoel Filliol

TRi247 article with reflections post the Paris Olympic Test Event:

“The hardest part of coaching is dealing with what happened and what didn’t happen during the process of racing. It comes back to what did we learn and trying to apply it. Sometimes it’s something we are doing on the inside and sometimes it’s something that happened in the race that isn’t that obvious, but we always come back to the process to move forward to the next event.”

“We are fortunate that there are a lot of goals, so we move on to the next one, but we do try to understand what went wrong in the performance, ask is there an explanation and then come back to their process and refocus on what needs to be done next.”

Read more at Tri247.com

Source: https://www.tri247.com/triathlon-news/elit...
Posted
AuthorJoel Filliol