7: Louis Delahaije: Lotto Jumbo Cycling Performance Manager

Joel interviews real coach Louis Delahaije, Performance Manager for the Lotto Jumbo cycling team, discussing his background, path from triathlon to cycling, contrasts between coaching environments, polarised training and more. Joel and Paulo discuss athlete monitoring and the session RPE model, plus a bonus swimming segment after the interview.

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Notes from Episode 7:

Follow Louis on twitter

Louis Delahaije LinkedIn

Team Lotto Jumbo Bio

Louis Delahaije, Team LottoNL-Jumbo: The race to recovery

5 minutes with Louis Delahaije High Performance Manager, Team Belkin/Lotto Jumbo

Quantifying training intensity distribution in elite endurance athletes: is there evidence for an "optimal" distribution?

Subjective Self Reported Monitoring

Monitoring the athlete training response: subjective self-reported measures trump commonly used objectivemeasures: a systematic review.

Effects of High Intensity Training by Heart Rate or Power in Recreational Cyclists

Pubmed Search FTP