Joel and Paulo debate elements of a successful program, both from the basis of national federations, squad and club environments, and culture and environment. In follow up, we revisit the target of the podcast, squad sustainability, USRPT, a Kiwi going for Rio, Polarised training and Session RPE.

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Notes from Episode 8:

FITTER RADIO: EPISODE 091 HOT PROPERTY INTERVIEW - GRAEME MAW

Swimmer Michael Andrew, the youngest American ever to turn pro, makes waves w/ his unconventional training methods. 

Wanaka's Braden Currie to start Olympic qualifying campaign at Port of Tauranga

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