In this episode of The Real Coaching Podcast, Joel Filliol transitions the Real Coaching Podcast into The Real Physio Podcast, with guest Brad Beer from the Pogo Physio Clinic and The Physical Performance Show Podcast. The discussion dives deep into the importance of physiotherapy, the value of embedding a physio within training squads, and Brad’s approach to high-performance sports physiotherapy. Joel & Brad explore various aspects of injury prevention and recovery, effective coaching strategies, and how to integrate sports science and clinical research into practice. They also discuss dealing with common injuries like bone stress, Achilles problems, and shoulder pain in triathletes. Tune in for insights on fostering athlete health, psychological resilience, and the critical role of communication in high-performance sports.
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00:00 Introduction to The Real Physio Podcast
00:43 The Role of Physiotherapy in Triathlon Coaching
03:37 Challenges and Experiences in Australia
07:59 Interview with Brad Beer Begins
08:55 Brad Beer's Background and Philosophy
12:30 The Importance of Accurate Diagnosis and Communication
14:20 Empathy in Physiotherapy
16:05 Intersection of Psychology in Physio and Coaching
24:53 Balancing Clinical Experience and Research
39:38 Understanding and Preventing Bone Injuries
43:32 Optimizing Bone Health Through Targeted Workouts
44:56 Integrating Strength Training with Endurance Training
46:33 Effective Rehabilitation Strategies
47:37 Return to Running: Best Practices and Considerations
56:34 Managing Common Injuries in Triathletes
01:10:29 Self-Management Tips for Athletes
01:16:38 Closing Thoughts and Contact Information
SHOW NOTES
The Physical Performance Show Episode 193 - Joel Filliol, Elite Triathlon Coach, Olympic Performance Director Italian Triathlon Federation https://physicalperformanceshow.com/episode/joel-filliol/
The Physical Performance Show https://physicalperformanceshow.com
Pogo Physio Clinic: https://www.pogophysio.com.au
About Brad Beer: https://www.pogophysio.com.au/team/brad-beer/
Articles by Brad: https://www.pogophysio.com.au/blog/author/brad-beer/
TriStrong.com/au (coming soon)
Twitter: Brad_Beer LinkedIN bbeer Instagram brad_beer
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