Real Coaching Podcast: Wisdom in High Performance with Joel Filliol
Joel Filliol reintroduces himself and his podcast, 'The Real Coaching Podcast,' after a hiatus. As a high-performance coach with extensive experience, including three Olympic Games and multiple world triathlon championships, Joel aims to share his unique insights and lessons learned from coaching across various contexts and countries. This introductory episode emphasizes the importance of wisdom in coaching, avoiding common pitfalls, and focusing on sustainable long-term performance. Joel discusses fundamental coaching principles, the value of reflection, and the need to prioritize simplicity and effectiveness over chasing novel trends. The episode also highlights how listeners can support the podcast and benefit from Joel's coaching, consulting, and training camps.
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00:00 Welcome Back to the Real Coaching Podcast
00:11 Joel Filliol's Coaching Journey
01:34 Podcast Evolution and Popular Episodes
02:42 Hiatus and New Experiences
03:25 Coaching Philosophy and Athlete Management
05:59 The Role of Technology in Coaching
07:30 Wisdom in Coaching: Key Insights
09:17 Applying Wisdom to Coaching Practices
19:03 Avoiding Common Pitfalls in Training
23:46 Summary and Future Plans
SHOW NOTES from Episode 23:
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Real Coaching Podcast Popular episodes:
10: The Impact of Scientific Knowledge on Coaching
Farnam Street Blog: https://fs.blog
Steve Magness’ video The evolution of endurance training: https://youtu.be/v2-rlQeR00g?si=EDTW5HnfaYzT6UMj