Another in the Triathlete Europe coach talks series, this time with yours truly

In this interview I discuss overall training philosophy, the peaking concept for races, individual workload, injury prevention, and balancing all three sports: 

"What we’re trying to do is have the right workloads for each athlete-the right workload at the right time for the athletes. Ithink that’s sort of a broad principle, but there are some different stories for how I can illustrate that. “Philosophy” is kind of a big word-what does that mean? What does that apply? My lessons working with Simon post-Beijing-we were lucky to have success, so you look back and ask, “What contributed to that?” And Isaid there were three things that were really important for Beijing, and they were conditioning, conditioning and conditioning."

AuthorJoel Filliol