Joel interviews Michael Krüger, former Danish National Team Coach and coach to international top performers over many years,  discussing why Denmark produces so many strong triathletes, Ironman vs ITU coaching, when pros should race Kona, and National Federations supporting Ironman athletes. Joel and Paulo discussion repetition as a training concept, running power meters, and why many young athletes develop injuries. 

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Notes from Episode 9:

Krüger Coaching Facebook Page

#JFTcrew Behind the Scences Fuerteventura Camp Photos & Tommy Zaferes Triathlete -Photographer

Stryd running power meter

Top 20 Swim Tips: #21 Repetition

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AuthorJoel Filliol
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Joel and Paulo debate elements of a successful program, both from the basis of national federations, squad and club environments, and culture and environment. In follow up, we revisit the target of the podcast, squad sustainability, USRPT, a Kiwi going for Rio, Polarised training and Session RPE.

Listen on iTunes or Sound Cloud or RSS or Overcast or Stitcher

Direct Episode Download

Notes from Episode 8:

FITTER RADIO: EPISODE 091 HOT PROPERTY INTERVIEW - GRAEME MAW

Swimmer Michael Andrew, the youngest American ever to turn pro, makes waves w/ his unconventional training methods. 

Wanaka's Braden Currie to start Olympic qualifying campaign at Port of Tauranga

Top Ten Recommendations for Olympic Federations

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AuthorJoel Filliol
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